Five tips for travelling with heart failure

1. Plan in advance for air travel

If your heart failure is stable, the mild reductions in oxygen levels on an airplane shouldn’t cause any problems. However, if your symptoms have recently worsened, your doctor might recommend supplemental oxygen for your flight.^[1] In this case, make sure you contact the airline before booking so you can check their policy and make the appropriate arrangements.

3. Stick to your medication

You should always pack your medicine with you when you go on holiday. It’s often a good idea to bring enough for an extra couple of days, in case of any delays or cancellations. You should also make sure to bring a list of all your medicines and a copy of your prescriptions in case you lose your medicine and need more – speak to your doctor who should be able to help arrange these for you.

Some airports might request that you put your medicine in the hold, so if you do need your medicine during your flight, speak to the airline before you fly and discuss arrangements. Also, some countries have rules for the amount and types of medicines you are allowed to carry with you, so it may be worth checking with the embassy of the country you are visiting before travelling.

Remembering to take your medicine when on holiday can often be difficult, especially when you’re travelling to a different time zone. Try setting an alarm so that you don’t forget and talk to your doctor about what to do in case you do miss a dose.

5.Prepare for emergencies

It’s always a good idea to prepare for emergencies when travelling. Easy steps like preparing an up-to-date list of your medications and taking the phone number of your doctor with you will help ensure that if something were to happen, you’d be in control.

It’s also important to ensure you secure travel insurance before you travel, and remember to take the relevant phone numbers and policy numbers with you.